This microwave chocolate mug cake delivers a fudgy, intensely chocolatey pudding that feels properly indulgent. It is ideal when you want a delicious dessert in under 10 minutes. For an even richer, gooier result, stir through a few chocolate chips.
Preparation time: 5 mins
Cooking time: 5 mins
Total time: 10 mins
Serves: 1
Ingredients
- 30 g plain flour
- 50 g white sugar
- 2 tablespoons unsweetened cocoa powder
- ⅛ teaspoon bicarbonate of soda
- ⅛ teaspoon salt
- 45 ml milk
- 30 ml rapeseed oil
- 15 ml water
- ¼ teaspoon vanilla extract
Directions
- Measure out and prepare all the ingredients.
- In a large microwave-safe mug, whisk together the flour, sugar, cocoa powder, bicarbonate of soda and salt. Mix in the milk, rapeseed oil, water and vanilla extract.
- Microwave until the centre of the cake is cooked, around 1 minute 45 seconds.
- Serve and enjoy.
Cook's Note
For a lighter alternative, replace the rapeseed oil with 22.5 ml plain unsweetened apple purée, and swap the milk for 50 ml water.
Nutrition Facts (per serving)
| Calories | 603 |
| Fat | 30g |
| Carbs | 82g |
| Protein | 7g |
| Nutrition Facts | |
|---|---|
| Servings Per Recipe | 1 |
| Calories | 603 |
| % Daily Value * | |
| Total Fat | 30g - 39% |
| Saturated Fat | 3g - 16% |
| Cholesterol | 4mg - 1% |
| Sodium | 470mg - 20% |
| Total Carbohydrate | 82g - 30% |
| Dietary Fiber | 4g - 16% |
| Total Sugars | 53g |
| Protein | 7g - 14% |
| Vitamin C | 0mg - 0% |
| Calcium | 73mg - 6% |
| Iron | 3mg - 17% |
| Potassium | 270mg - 6% |






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